Calories in 492: Hamburger Buns, Whole Grain White, Sliced, 3.75"". Kosher Kof-K. USDA Smart Snack approved. Produced in a nut-free facility.
Serving Size: 1.5 oz (43g), 1 Hamburger Bun (43.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 209.8 mg
- Potassium 83.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Calcium Sulfate, Wheat Flour, Enzymes, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-Diglycerides, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Honey, Wheat Starch, Calcium Stearate (Caking Agent), Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil.Calorie Analysis
The food 492: Hamburger Buns, Whole Grain White, Sliced, 3.75"". Kosher Kof-K. USDA Smart Snack approved. Produced in a nut-free facility., based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.Exercise Burn Time
The above food(492: Hamburger Buns, Whole Grain White, Sliced, 3.75"". Kosher Kof-K. USDA Smart Snack approved. Produced in a nut-free facility.) has 120 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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